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buddy capps 
02/02/10

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David thanks, more like 57 or 58 years. In 65 or 66 will never forget the Mystics at sold out Reuion Arena leading off for the Beach Boys. You guys were good.          http://www.garagehangover.com/?q=Mystics

Doc 
02/02/10

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Happy Birthday Buddy Capps my friend for 55 years.

Doc 
02/02/10

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Buddy, I don't think I can Duck walk anymore, but Robert can and will if you ask him. Be there. go to www.lakecitymusic.com.

Annette 
02/02/10

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ARRRGH!!!! SIX more weeks of winter!
i33.tinypic.com

SNL 
02/02/10

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Mail came early tda & got another ck!  Thank you Ada Ann!!! 

For those who only ck the GB once in a while.... I've been soliciting donations for renewal of our website & domain name.   I appreciate the generosity of all who have donated!!   Donation info in on the DONATIONS pg.  It has address & all info. 

SNL 
02/02/10

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Sorry Toni, I don't do any of that stuff on FB.  All I do is look at my friends pictures & see what the ones out of state ae doing.  Don't do any of that Farmersville, Flowers, Hugs etc, etc...  sorry, I'd be of no help!

TRJ 
02/02/10

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SNL....that's the only time I have to manage my "Do Drop Inn" on Cafe World....I've been searching and searching for neighbors....can any of you give me a helping hand???

Toni Rogers Jones 
02/02/10

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Jack....I ride with an "Old Guy" on every outting at the golf course!!!!!  How do you think he's able to play golf?   How nice that he's considerate of you when you two play golf...not me....I need a harness, helmet and a seatbelt!  Next time, you ride with Bruce and I'll drive my own cart...Ha!Ha!

Happy Jack 
02/02/10

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Now Toni don't go jumping to conclusions. I was not talking about Bruce when I said Old Guy. Bruce is a much more considerate driver of carts than I am. He slows down for pot holes and creases in the ground. I try and jump them. When we play who ever gets there first and checks in, drives. FYI as far as I'm concerned, you only need a helmet if somebody is shooting at you and seat belts are an assault on personal liberty.
It is that "other" group of guys I sometimes play with that I was talking about. I mean, if you are riding with somebody who is drawing social security, don't you think he is the Old Guy?? 

SNL 
02/02/10

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Man, I'm still trying to absorb the 'Book of Diet" written by Richard!!    Who knew?  I just need to change doctors! Preferably one that speaks the same language as RNs!!   

Toni, you're staying up late these past few nights.  Got anything interesting going on . . . ?

I've heard from many of you & YES, there will be a 45th reunion!!   I will expect all of you to be there!!!     We'll start warming up this June with a big get-together & roll on into the 2011 reunion.


Toni Rogers Jones 
02/02/10

Comments:

Now wait just a sec....the last time I checked, the old guy was using training wheels too!!!  Happy Jack, you can drive the next time if you remember to wear your helmet...you keep showing up without it.  (Shhh....actually you need to wear a helmet when you ride with the old guy....and a seatbelt .)

buddy capps 
02/01/10

Comments:
Ada- HOPE & CASH is a classic ! luv it

Doc- http://www.youtube.com/watch?v=37cL0HwneiQ&feature=related
Gun Barrel City 3/20 are you and Robert going to Chuck Berry "duck walk". HOPE I have some CASH to make it.

Richard Nance 
02/01/10

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I have a new doctor who is Chinese and he's changing my life.  His quotes:


Q: Doctor,  I've heard that  cardiovascular exercise can prolong life.  Is this true?  
A: Your heart only good for so many beats, and that it...don't waste on exercise.  Everything wear out eventually.  Speeding up heart not make you live longer; it like saying you extend life of car by driving faster.  Want to live longer?  Take nap.  

Q: Should I cut down on meat and eat more fruits and vegetables?  
A: You must grasp logistical efficiency.  What does cow eat?   Hay and corn. And what are these?   Vegetables.  So steak is nothing more than efficient mechanism of delivering vegetables to your system.  Need grain?  Eat chicken.  Beef also good source of field grass (green leafy vegetable).  And pork chop can give you 100% of recommended daily allowance of vegetable product. 

Q: Should I reduce my alcohol intake?   
A:  No, not at all.  Wine made from fruit.  Brandy is distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way.  Beer also made of grain.  Bottom up! 

Q: How  can I calculate my body/fat ratio?  
A: Well, if you have body and you have fat, your ratio one to one.  If you have two bodies, your ratio two to one, etc. 

Q: What  are some of  the advantages of participating in a regular exercise program?  
A: Can't think of single one, sorry.  My philosophy is: No pain....good!

Q:  Aren't fried foods bad for you?   
A:  YOU NOT LISTENING!  Food are fried these day in vegetable oil.  In fact, they permeated by it.  How could getting more vegetable be bad for you?!?   

Q:  Will  sit-ups help prevent me from getting a little soft around the middle?  
A: Definitely not!  When you exercise muscle, it get bigger.  You should only be doing sit-up if you want bigger stomach.  

Q:  Is chocolate bad for me?   
A:  Are you crazy?!?  HEL-LO-O!!  Cocoa bean!  Another vegetable!  It best feel-good food around! 

Q:  Is swimming good for your figure?   
A:  If swimming good for your figure, explain whale to me.. 

Q:  Is getting in shape important for my lifestyle?   
A:  Hey!  'Round' a shape!  

Well, I hope this has cleared up any misconceptions you may have had about food and diets. 

And  remember:

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up,  totally worn out and screaming "WOO-HOO, what a  ride!!"

   AND....

For  those of you who watch what you eat, here's the final word on nutrition and health.  It's a relief to know the truth after all those conflicting nutritional  studies.  

1. The Japanese eat very little fat
       and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat
       and suffer fewer heart attacks than Americans. 

3. The Chinese drink very little red wine 
       and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
       and suffer fewer heart attacks than Americans.  

5. The Germans drink a lot of beer and eat lots of  sausages and fats  
       and suffer fewer heart attacks than Americans. 

CONCLUSION:

Eat and drink what you like.
Speaking English is apparently what kills you. COMPRENDE STUPIDO !

JAda 
02/01/10

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Doc, That is true....and we have you, too!

SNL 
02/01/10

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No No Jack - My sweet kitty sits on the perch I bought him, which is right in front of the window!  He is not allowed out to catch birdies!  The birds eat the seeds & bread & he sits there intrigued.

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